What are the best performance enhancing supplements for ultra runners? | Ask our Nerdy Nutter

Greg Potter

Resilient Nutrition's Chief Science Officer, Dr Greg Potter, shares his thoughts on what supplements ultra athletes should reach out for to improve performance.

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How to avoid digestive problems when running | Ask our Nerdy Nutter

Greg Potter

Digestive problems, such as feeling sick, or bloated are common amongst runners. Greg Potter, PhD, explains some of the ways which runners can avoid these issues.

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Running in the time of coronavirus, and why it matters by Adharanand Finn

Charlotte Halkyard

Throughout all the anxiety, the lockdowns and the restrictions of 2020, running was one of the few things we could still get out and do. Sure, races were cancelled, and the number of people we could meet up and run with fluctuated, but at least, through it all, we could run. It was more than a crumb of comfort. For some people who had races lined up, it was difficult at first to adjust to running without a goal. A few people, no doubt, gave up. However, many others who had never run before, suddenly found they had the time...

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