Why is Long Range Fuel ideal for ultra-endurance exercise | Ask our Nerdy Nutter

Greg Potter

Aside from digestive problems which are are extremely common amongst ultra runners, they also nutrition which is calorie dense, easy to consume, and lightweight, Greg Potter, PhD explains why this makes Long Range Fuel ideal for ultra endurance exercise.

Read more

How to Fuel for an Ultramarathon: The Ultimate Guide

Greg Potter

Whether for the thrill of challenge, the chance to explore the great outdoors, or the prospect of temporarily breaking free from feeling cooped up at home, many people have taken to ultra running of late. However, lots of runners, from novices to elite, are unsure about how to fuel for an ultramarathon, and as there hasn’t been much research on ultra running, many runners rely on anecdote and intuition when choosing what to eat and drink during events. There is a better way. The purpose of this article is to provide a helpful guide on how to fuel for an...

Read more