Expedition Nutrition Planning - Ocean Rowing
Our Expedition Nutrition Planning service gives you the peace of mind that you have selected the best possible approach to your nutrition and hydration for whatever challenge you are taking on.
Our team of performance coaches and nutritionists will take you through the same process we have used with professional athletes and explorers to identify the best, most light weight and healthy nutrition plan to help you achieve your goal.
For Ocean Rowing, we have combined our research, knowledge, experience and proven Expedition Nutrition Planning tools with first hand experience of the Atlantic Campaigns race requirements to develop the only science backed approach to developing your race nutrition plan.
We will give you an individual nutrition plan based on gender, age, dietary preferences, allergies and other factors for each team member along with race specific calculations based on your team size and planned shift routine.
In addition, we will educate you on the appropriate preparation required for the race in terms of nutrition and physical training as well as a sample pack of products you may wish to include in your food packs.
There is no obligation to buy any products from Resilient Nutrition but you will receive a discount on any products you do subsequently order as well as free sample pack try out on your training rows.
You will have the option to order pre-built ration packs for your training and the main event that can be delivered to the start line or to your boat before it gets shipped.
We offer three levels of nutrition planning:
Gold – £200 per team member. Nutrition planning and support before, during and immediately after your campaign, race compliant nutrition plan, physical training programming, access to our live online nutritional workshop series, free samples and 15% discount in the store.
Silver – £125 per team member. Nutrition planning and support before, during and immediately after your campaign, race compliant nutrition plan, free samples and 10% discount in the store.
Bronze – £75 per team member. Nutrition planning and support before, during and immediately after your campaign, race compliant nutrition plan, free samples and 5% discount in the store.
What can you expect from our Expedition Nutrition Plans:
- Cutting edge nutritional advice based on our work with the military, adventurers, explorers and professional athletes operating on the edge of human capability.
- Precise and meticulous nutrition plans designed to meet your individual requirements with the minimal amount of waste that supports your cognitive as well as physical performance as well as your long term health.
- Documentation approved by the Safety Team that provides you and the organisers the confidence that you are race ready and compliant.
- Complete service including advice, access to our team and resources well all as products.
- Complete range of products, including items from trusted partners providing versatility, variety and flexibility to meet all dietary preferences.
- Designed to be as light weight and space saving as possible.
- Free samples and training packs to help you tune in your plan before you get to the start line.
- Confidence - we have designed and delivered nutrition solution to multiple race winners and record breakers and continue to evolve our tools, approaches and products based on the latest science as well as experience on the water.