Whatever your goal, no matter how big or small, we will help you get there. We create delicious products, based on real foods, to help you fuel life's challenges.

Our PhD formulated products contain scientifically-proven doses of the best ingredients, and no BS. Ever.

The Principles of Resilient Nutrition - Free E-Book

Apply the state-of-the-science principles in this e-book and you may soon be on your way to more energy, better health, a more sculpted body, and new personal bests.

You’ll find nutrition guidance to live by regardless of your fitness levels or dietary preferences.

Long Range fuel

The first and only Informed Sport approved nut butter which is enhanced by innovative combinations of ingredients.

Energise versions to put you in high gear, boost your exercise performance, and help you stay sharp after sleep loss.

Calm versions to keep you calm and reduce feelings of stress.

Rebuild versions to aid recovery or ideal meal replacement.

Gluten free, and absolutely no palm oil, Long Range Fuel is available in keto- and vegan-friendly versions.

The effect of the menstrual cycle on training and performance

Photo Credit: Presca Sportswear Ten minutes into your session and you feel low in energy, a bit lethargic. You did the same session the week befo...

Why we combine caffeine with L-theanine in Energise and Energise & Rebuild versions of Long Range Fuel

Caffeine and L-theanine are a bit like Batman and Robin – they’re better together! In this video Chief Science Officer at Resilient Nutrition, Gre...

Relative Energy Deficiency in Sport (RED-S) in Female Athletes: Let’s Talk About Our Energy Levels, Performance, and Periods!

Photo Credit: Presca Sportswear “No excuses!” As athletes, that’s what we hear repeatedly. Push yourself. Push your body. Push your mind. Going to...

Sailing round the world, running the length of the UK, K2 winter expedition, and cross ocean rows

To celebrate International Women’s Day, it seemed like a very deserved time to shine the spotlight on some of the incredible women we have supporte...