L-Tyrosine: Effects on Exercise and Health, and How to Take It
In Part 1 of this series, we looked at how L-tyrosine affects cognitive performance, mood, and emotion regulation. Today we’ll explore other effect...
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The Science of L-Theanine, A Dietary Supplement that Relieves Stress, Improves Focus, and Enhances Sleep
Do you sometimes feel stressed out or anxious? Perhaps you occasionally struggle to focus at work? Or are there times when, despite your best effor...
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