Digestive problems, such as feeling sick, or bloated are common amongst runners. Greg Potter, PhD, explains some of the ways which runners can avoid these issues.
Digestive problems, such as feeling sick, or bloated are common amongst runners. Greg Potter, PhD, explains some of the ways which runners can avoid these issues.
Whether for the thrill of challenge, the chance to explore the great outdoors, or the prospect of temporarily breaking free from feeling cooped up ...
In the early hours of the 12th February 2021, Pip Hare crossed the finish line of the Vendée Globe solo round the world race in an incredible 95 d...
