Why we combine caffeine with L-theanine in Energise and Energise & Rebuild versions of Long Range Fuel

Greg Potter

Caffeine and L-theanine are a bit like Batman and Robin – they’re better together! In this video Chief Science Officer at Resilient Nutrition, Greg Potter, PhD, explains the benefits of both ingredients, and why we combine them.

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What is Ashwagandha, and why do we use it in Calm and Calm & Rebuild versions of Long Range Fuel | Ask our Nerdy Nutter

Greg Potter

Ashwagandha is a plant that has been used in many parts of the word, particularly in India for several centuries, and is an adaptogen that helps people better cope with stress. Greg Potter, PhD, explains the multiple benefits of Ashwagandha, and why we use it in Long Range Fuel. 

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Why not just drink coffee or tea instead of consuming Long Range Fuel | Ask our Nerdy Nutter

Greg Potter

Instead of consuming a caffeinated nut butter such as Energise or Energise & Rebuild Long Range Fuel, it may seem a simple alternative to just drink a cup of coffee or tea instead. This approach isn't a simple as you may think, Greg Potter, PhD explains why!

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Why is Long Range Fuel ideal for ultra-endurance exercise | Ask our Nerdy Nutter

Greg Potter

Aside from digestive problems which are are extremely common amongst ultra runners, they also nutrition which is calorie dense, easy to consume, and lightweight, Greg Potter, PhD explains why this makes Long Range Fuel ideal for ultra endurance exercise.

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How to avoid digestive problems when running | Ask our Nerdy Nutter

Greg Potter

Digestive problems, such as feeling sick, or bloated are common amongst runners. Greg Potter, PhD, explains some of the ways which runners can avoid these issues.

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